Tuesday, June 24, 2014

American Flag Cake

So my good friend Stephanie invited some friends over Sunday for the World Cup game, and so we could check out her basement, decorated by the folks at West End Salvage for their HGTV show!  The game was a heartbreaker and I don't really want to talk about it... But we are still in it with one win and a draw.  Now we just have to set our sights on beating Germany! 

Full disclosure, soccer isn't my favorite sport in the world, it ranks up there between badminton and squash (Fellow ISU Rec Service employees know what I'm talking about... the marks a squash ball leave on the walls are near impossible to get off, and setting up a badminton court on a Friday night when all the basketball courts are full is a battle you can't win).  But Soccer has always been just eh for me.  I don't really love to run, and there is a lot of running involved.  But the whole world is excited about the World Cup, and just like every 4 years when I get really excited about Olympic swimming, I'm 100% all in for America right now. 

And this party did not disappoint.  We chowed down on pulled pork and corndogs and drank red white and blue cocktails!  Seriously, Stephanie is the hostess with the mostess.  She trusted me and bought this patriotic cake from me without exactly knowing what she was getting herself into, and I think it turned out splendid.

I started with two red 9" circle cakes, two white 9" circle cakes and a blue 9" circle cake.  I will say, homemade is better in this case.  Boxed cake is so incredibly tender that it falls apart easily, making it very difficult to frost and even more difficult to cut in thin pieces.  

I cut the cakes in even slices, giving me two layers per cake. 

Make sure the layers are the same size using a cake cutter.  I used this one:

Then I alternated red, white, red, white with a thin layer of frosting in between each.  You want it to be very thin so it doesn't get in the way of your stripes.

I cut a hole in the middle of the blue cake, cutting carefully around a cup.

And layered that on top of my red and white layers.

I filled the hole in the middle with circles of red, white and red in the same shape of the hole. 

I pressed it down into the hole to make sure it was flush to the top of my cake.  You will have some leftover cake if you make these... I recommend Cake Balls

Then I gave it a thin coat of white buttercream.

I frosted it with some festive colors to hint at what you might find inside...

But no one was ready for the amazingness that is this cake. 

Dare I say, it turned out better than I even thought it would!  The colors were bold, the pattern was perfectly proportioned, and I nearly broke out into the national anthem when I cut it open.


I'll be putting it up on my website soon for purchase for the 4th of July.  $45 for a 9" round American Flag cake.  I can deliver in the Des Moines area the morning of the 4th or the evening of the 3rd, and I'll be in Ames for deliveries around noon.  Email me at butterybunbakery@gmail.com to order! Orders must be placed by July 1st.

Wednesday, May 21, 2014

Beast Mode Workout

I have to sneak (I just wrote snack... freudian slip) in and tell you guys about my workout today.

One word.


So I workout at the Y and we have a group of us on an email chain that works out together.  Our Wednesday class (the only one I usually get to from the group) is a beast.  It's taught by two ladies that are serious athletes, running distances I get tired thinking about and tackling triathlons...  Beasts.

So today I walked down (only took 5 minutes... why have I been driving for a year and a half?) and we had our workout outside.

The workout was divided up into stations, and as soon as you were done with one station, you started the next.

Here are the stations:

1. Run around the downtown Y.
2. Sit ups
3. With a resistant band wrapped around a pole, pull your arms back like you're coming in for a hug.
4. Lunges with your back foot up on a bench
5. Laying down on one side with a weighted pole, place one end on the outside of your foot, the other end acts as a fulcrum (think teeter totter) as you lift the pole with your leg, up and down.
6. Bicep curls.

And then we did it again, a little bit different.

1. Run around the downtown Y.
2. Leg lifts
3. With a resistant band wrapped around a pole, bend your elbows this time while going in for the hug.
4. Lunges with your other back foot up on a bench
5. Teeter the other totter.  Aka do the other leg
6. Tricep lifts.  Lift the weight over your head, while keeping your elbows in by your ears, drop the weight down behind you and lift it back up.

And then we did it again... a little bit different.  

1. 5 hill sprints (I walked...)
2. Bicycles (lay down and ride your bike)  I also call this horizontal running... Pitch Perfect? no? just me? cool.
3. With a resistant band wrapped around a pole, pull your arms down, bring your bent elbows down by your sides.  A row motion.
4. Step up on the bench, and then step down... a few more times
5. Lift that teeter totter with the bottom leg.  And then switch to the other side for a bit.
6. Upright rows.  Bend over and row, row, row your boat.

And then they all did 10 burpees while I walked back to work.  Ain't nobody got time for that.  

Monday, May 19, 2014

Grilled Flatbread

I have been doing pretty well with my sugar/clean eating challenge.  I did slip up a little bit this weekend going to a Pampered Chef party and scarfing a slice of cake.  But in my defense, it was smores cake, with gooey chocolate and graham crackers and marshmallows...  Not just a slice of chocolate cake.  

And then today, I went to an event called chocolate connection... and I controlled myself pretty well, taking just a few small pieces of chocolate.  Until I won the door prize... a giant box of Chocolaterie Stam Chocolates.  Yeah... a whole... giant... box...

So I packed that up and put it in the back of my freezer in a big plastic bag.  It's there motivating me to make it through the 10 weeks and come out on the other side a little less obsessed.

Now, on to something a little less sweet.  Grilled flatbread!

I wanted to call this post "grilled pizza" but I didn't use any mozzarella on the top of it, so I couldn't, with a straight face, call this pizza.  It was, however, borderline better.  *Gasp*

When you're grilling a pizza, make sure to spray the side you're going to put down first, grill it for a bit, and then flip it and top the grilled side with sauce and goodies.  

I used a chunky sugar-free spaghetti sauce with tons of garlic and herbs and some chunks of artichokes.  And then I grilled some veggies and topped it all with a sprinkle of Parmesan cheese.  In all honesty, to make it a pizza, just put some mozzarella cheese on there and close the grill.  Mmmmm.

After a few bites, I added a shmear of hummus...  sheer bliss.  

And guess what? I have 1 1/2 pizzas left. MWA HAHAHAHA

Monday, May 12, 2014

10 Weeks to Clean Eating

I've been throwing around the idea of giving up sugar for about 20 years now...  But as you all probably know, I love baking and eating sweets.  However, it's gotten to a point where I can't focus at work after lunch if I don't have just a little something sweet... and MyFitnessPal is like, um... 90 grams of sugar? I told you 35 was your max.  

I gave up sugar during the paleo challenge I did a few years ago, and I started to really taste things for what they were supposed to be.  Instead of inhaling 2 dutch letters before I left Pella (don't judge), almonds all of a sudden tasted sweet like almond extract and my sweet tooth was satisfied with a handfull.  

The scale has been stuck lately, despite the fact that I don't eat much more than MyFitnessPal tells me to. And with the help of my long hours at work and my serious sweet tooth, my skin has been very angry with me.  

So here's my plan: this summer I'll be working toward clean eating and sugar-free life.  Now, I'm not going to throw a hissy fit if someone offers me a grape, even though it's loaded with sugar... I'm talking refined sugars and processed food, folks.  The stuff that is poison in your body and does nothing but give you a momentary spike in energy before crashing your energy levels to the floor.  

Here are a few scary facts about sugar: 
1. It doesn't contain any essential nutrients.  So why are we eating it?  It's empty calories
2. It's high in fructose, which can overwhelm your liver.  So it's not helpful and really harmful.
3. Consuming too much sugar can lead to type II diabetes...  Shots are scary.
4. It causes a major dopamine release in the brain... aka it's really addictive.  
5. It's the leading contributor to obesity in children and adults.  Ain't nobody got time for that.

A few helpful steps to clean eating
Weed out those packaged foods!
No more white sugar
Bump up the Fruits and veggies
Grass fed meat - Check it out!
100% whole grains - Make the swap
No more hydrogenated oil
Avoid all sweeteners
No more fast food
Only drink tea, water and milk - Give up that booze for a few weeks! 
Avoid all packaged food that has more than 5 ingredients

Wish me luck! And join me on this journey if you want.  If you are, let me know in the comments and I can shout you out! 

Wednesday, May 7, 2014

Moroccan Summer 2014 C+I Collection

Chloe + Isabel just launched their new Summer 2014 (wow, I almost just wrote 2012) collection!  It's so rich and saturated with jewel tones and bright colors.  I bought a few pieces already for my collection, and I'm pretty excited to show off the goods at my upcoming parties!  

Here are a few of the pretty pieces for sale...

Tangier Deco Statement Ring $48
Tangier Toggle Bracelet $58
Braided Leather Double Wrap Bracelet $24
Classic Pearl Stretch Bracelet Set $48
Pave Link Stack Ring $28

Jardin Majorelle Collar Necklace $68
Medina Amethyst Stackable Rings $42
Dainty Leather + Faceted Bead Bracelet $18
Minaret Blue Jade Teardrop Earrings $34

Marrakesh Double Drop Earrings $38

 Minaret Turquoise Teardrop Earrings $34

Casablanca Tassel Statement Necklace $98

Open Work Patina Cuff $58

Shop my boutique at www.chloeandisabel.com/boutique/alisalink or drop me a line if you want to host a party either at your home or online to win FREE jewelry!  

Friday, May 2, 2014

Mother's Day Sale!

Mother's day is just around the corner, and after surveying the office, I know most of you haven't even thought about it yet!

Orders have to be in by this Sunday to get them in time for the big day, so order online, or give me a shout and I'll pick out something perfect!  Ladies- if you have your eye on something, but your man-candy needs a hint, just drop me a line.  I'm a good hinter.

Below are the items that are 25% right now! No coupon code needed.  It will just show up at the time of purchase.

Wednesday, April 30, 2014

Flourless Chocolate Cake

I made a flourless cake for Easter, and I'm just getting around to posting it... 

I was a little nervous when I was making it, because it puffed up like a souffle, and it's a similar method to a souffle, but this one you don't have to worry about falling.  In fact, you WANT it to fall! You want it to fall down into a dense, delicious cake. 

Flourless Chocolate Cake
4 oz bittersweet chocolate
1 cup chocolate chips
2 sticks butter (1 cup)
6 eggs, separated
1/2 cup sugar
1/4 teaspoon salt

Melt the butter and all of the chocolate in the microwave, stirring every 20 seconds until the chocolate is melted.

Whisk in the egg yolks, tempering them by putting a little of the chocolate mixture into the yolks and stirring to warm it up, and then transferring the whole mixture into the rest of the chocolate.  This keeps your eggs from scrambling from the warm chocolate.

Beat the egg whites, slowly adding the sugar until glossy peaks form.

Fold a scoop of the egg white mixture into the chocolate to fluff it up a little bit, and then add the rest of the eggs and fold until just combined.

Pour it into a well greased spring-form pan.  

Bake at 300 degrees for an hour to an hour and 15 minutes.  The top should be flaky and the inside should be cooked completely.

When you pull it out, the cake will fall into a dense chocolate dessert.  Let it cool for 10 minutes before removing the sides of the spring form pan.  Serve with a dollop of whipped cream or a scoop of vanilla ice cream.